About Sabrina Woods
Holistic Career & Life Coach ✦ International Trainer ✦ Keynote Speaker ✦ Workshop / Webinar Facilitator ✦ Mindfulness Advocate
I help people to navigate challenging, or sometimes even mystifying, career and life transitions. You might be in a toxic work environment, feel lost about your next move, or burnt out by work that has never been quite right. This means you might also be pretty stressed out. This is hard stuff.
In my work, I focus on career and life possibilities, but also what might take the edge off the stress in this moment.
As a coach, I often draw on mindfulness practices and positive psychology principles. It's a holistic and resilient approach to career change and job search, so it often includes helping you develop a Wellness Strategy to go in tandem while you work towards your goals.
I present conference keynotes, facilitate webinars and run train-the-trainer sessions for other career coaches. Topics range from the Myers Briggs and Mindfulness to Linkedin and Resilience. Sessions have been taught in the US, UK and Middle East. More details here.
My desire is to educate, engage and inspire. During a webinar or coaching session, you might sense my authenticity, down-to-earth nature, and infectious energy.
I am the President and manage the volunteer board for the Career Counselors Consortium based in Boston. This is a professional association for career coaches. I have been on the board as a volunteer for 11 years, 3 of which have been in the role of president. I feel passionate about the field and am honored to lead this amazing organization.
Contact me for a free 20 min initial consultation for coaching, or to discuss any speaking or training needs.
Interested in setting up an exploratory session?
My background includes 20 years’ in the career services field at universities including Harvard, Northeastern and the University of London.
I have an MA in Holistic Counseling, Salve Regina and BS in Business, Northeastern University. For additional background info, see Linkedin.
Finding Purpose at Work (12 min)
Being Proactive About Your Stress in the Job
Search (45 min)
How does Mindfulness Help Our Clients (35 min)
Mindfulness Interview (17 min)
Using Mindfulness to Impact Our Wellbeing (27 min)
Using Linkedin in Under 10 Minutes a Day (16 min)
How to Address Your Stress and Open Yourself to Mindfulness & Meditation (30 min)
How to Thrive in Difficult Times-Resilience (28 min)
A Silent Retreat, Adirondack Chair, and Open Field:
A Story of Letting Go (60 min)
News articles & blogs
How to Jump Start Your Job Search (quote) - Forbes
Face Your Fear [in the job search], Free Your Energy
Chance meeting leads to Dubai Conference - Northeastern
Testimonial - Leadership
"In addition to her workshop/webinar facilitation, Sabrina has led a previously established professional association [the Career Counselors Consortium] to an even more impressive level, transitioning it from an in-person to all virtual organization with ease, engaging new professionals and encouraging them to be active leaders in the organization, exploring opportunities to introduce new and relevant learning, and demonstrating a strong DE&I commitment in content and practice. All this while running an active private practice.