Flourish: Career & Well-being Group for Women

Join us to connect, reflect, and grow in both your personal and professional life.
Online Program runs January - June 2026

Format
-Meeting 1/month as a group + 15-20 mins on the phone with a peer (date will be selected by mid-Dec)
-Group size: min 6, max 12 

This facilitated group brings women+ from all backgrounds together to connect, reflect, and grow in both in their careers and their personal well-being. 

Through guided mindfulness practices, meaningful conversations, and peer-to-peer support, you’ll find us holding a safe and supportive space, sharing challenges in our lives and careers, seeking the wisdom and guidance of other women, and celebrating our successes together.

Our aim will be to create a space that nurtures curiosity, connection, and belonging (celebrating all identities); a place where you feel respected and free to engage authentically.

We’ll learn from one another's life experience through deep listening (each session will involve work in pairs), honest conversation, and encouragement between sessions. Along with our monthly gatherings, you’ll get to partner with another group member for a brief mid-month check-in, helping to sustain our momentum and balance. So stop feeling like you need to carry it all alone! Come to where your voice matters, your goals are honored, and your well-being is valued.

Typical Online Sessions will include:

• Guided meditation or other mindfulness-related practices.
• Journal writing. Prompts could be: What have you noticed in life that has been good? What feels challenging in this moment?
• Reflective listening in pairs (via breakout rooms). This is a process of uninterrupted, deep listening often while taking a few notes, then sharing back what you’ve heard. This process, while not directly solving someone else’s problem, can give the other person insights by talking it through out loud.
• Whole group discussions.
• Setting micro goals or intentions to move forward on something that is important to you.

Cost for 6-month program
Sliding scale - select the level that works for you. You can pay in full or in 2 payments.
$60/month ($360)                     $45/month ($270)                     $30/month ($180)