Transformative Career & Life Coaching | Sabrina Woods, Holistic Coach

Clarity & Purpose: Personalized Career & Life Coaching

Sabrina Woods, a transformative holistic career coach, empowers you to uncover your purpose, achieve clarity, and truly thrive! She’s an authentic self-excavator. Personalized coaching to navigate career and life transitions, reduce stress and achieve your biggest goals.

As an empathic and intuitive holistic coach, Sabrina works with the whole person to transform career, personal life, and well-being.

You get to dig in and define who you are and what matters most.

Individualized coaching with Holistic Career Coach Sabrina Woods: Manage transitions and build long-lasting resilience for greater wellbeing

Career satisfaction now & beyond | Holistic Career Coach Sabrina Woods

Sabrina's unique approach goes beyond traditional coaching.
With a holistic framework that considers your entire well-being -- career, emotions, physical health, and social connections -- you get to:

Uncover Your Path: Explore your values, interests, strengths, and passions to discover a career aligned with your true self.
Navigate Transitions Seamlessly: Overcome challenges, build resilience, and confidently navigate career changes or life transitions.
Reduce Stress & Enhance Well-being: Develop a personalized wellness strategy that promotes optimal physical and mental health.
Boost Productivity & Achieve Goals: Develop strategies for increased productivity, goal achievement, and overall life satisfaction.

Holistic Career Coaching: Invest in Yourself & Tap into Lasting Rewards
Investing in your personal and professional growth is the key to a happier, more fulfilling life. By partnering with Sabrina Woods, you'll gain the clarity, confidence, and tools to transform your career, enhance your well-being, and achieve your biggest goals.

Ready to Start Thriving?
Contact Sabrina today for a free consultation and discuss how her coaching programs can help you create a life you love.

Self-Assessment Using the VIPS Model
The first step to a potential career transition is to conduct a thorough self-assessment using the VIPS model:

Values: Identify your core values and how they align with potential career paths.
Interests: Explore your interests and passions to uncover fulfilling career options.
Personality: Understand your personality traits and how they might fit different work environments.
Skills: Assess your skills, both technical and transferable, to determine where you can add the most value.

By exploring these four key areas, you can gain valuable insights into your ideal career fit and generate a range of possibilities to explore further.

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Personalized Coaching for Your Unique Needs

Sabrina doesn't offer a one-size-fits-all solution. She tailors each coaching session to your
specific needs and goals. Whether you're seeking career guidance, managing burnout,
or simply wanting to live a more fulfilling life, Sabrina will:

Provide a Supportive Space

Feel fully heard and supported as you uncover options and navigate decisions.

Develop Actionable Strategies

Gain practical tools and techniques
for immediate implementation.

Embrace Continuous Growth

Cultivate a mindset for continuous learning and personal development.

One-on-One Coaching with Holistic Career Coach Sabrina Woods

Working with a coach can provide invaluable support, accountability, and diverse perspectives as you navigate your career transition.

Sabrina starts by helping you to identify your VIPS (Values, Interests, Personality & Skills) to uncover work related themes and generate career path options. She then gives you resources to do in depth exploration to determine which options are the best fit. After decisions are made, you’ll have assistance in all parts of the job search process from crafting a networking strategy, to building a robust Linkedin profile to interview prep and salary negotiation.

Please feel free to reach out using the provided form for a 20 min consultation to explore one-on-one coaching options.

“It's wonderful to guide individuals and teams through career and life transitions in a holistic and empowering way. My approach combines coaching, mindfulness, and positive psychology. My focus on overall well-being remains a very effective way to support professionals during important life changes."
– Holistic Career Coach Sabrina Woods

Holistic Career Coach Sabrina Woods’ key tenets

Empowering sustainable lifestyles and careers
I address not just the professional goals, but each whole person – mind, body, and spirit. I help clients maintain balance and manage stress during transitions. I empower clients to develop sustainable healthy habits and self-care practices.

Boosting confidence, resilience, and motivation
I leverage positive psychology and neuroscience to cultivate a growth mindset. I boost confidence, resilience, and motivation to pursue aspirations. I help clients reframe challenges as opportunities for personal growth.

Tailoring strategies for supportive self-discovery
I use empathy and intuition to deeply understand each client's unique situation. I tailor strategies and techniques to the individual's needs and preferences. I provide a supportive, non-judgmental space for self-exploration and discovery.

Long-lasting results for future transitions
I equip clients with practical tools and skills they can continue using long-term. I facilitate lasting behavioral and mindset shifts, not just short-term fixes. I empower clients to become self-sufficient in managing future transitions.

Insightful and inspiring
“Sabrina is insightful and inspiring, she helps whomever she is talking to to dig deep into themselves to discover who they really are, and has a powerful ability to inspire people to their core.”
~Adam Katz, Nonprofit Manager & #10 Amazon Best-Selling Author

Sabrina Woods Coaching & Consulting, Providence, RI

Finding meaning. Making change.